
Fresh strawberries, creamy vanilla yogurt, and crunchy granola transformed into portable frozen bites — the perfect healthy snack or breakfast-on-the-go.

This little frozen treat has been one of my favorite quick fixes since I adapted it from a late-summer experiment in my tiny kitchen. I wanted something portable and simple to hand to my kids after school that felt like a treat but used only real ingredients from the fridge and pantry. The result — sweet, slightly tart strawberry mixed with vanilla yogurt and a crunchy base and topping of granola — became an instant winner. It feels like a mini strawberry yogurt parfait that has been frozen into a perfectly portioned bite.
I first made these on an afternoon when ripe strawberries were on sale and my weekday schedule required a grab-and-go option that didn't sacrifice flavor. The texture is the star: soft, creamy yogurt with just a few bright strawberry chunks, contrasted by the granola crunch at the bottom and on top. They’re easy enough to make on a whim, look charming lined up in a muffin pan, and they freeze beautifully, which means there’s always a stash ready in the freezer for breakfasts, snacks, or even a light dessert.
My family calls these our "strawberry pops." We served them at a small backyard gathering and they vanished faster than I could refill the tray. The recipe also taught me a valuable lesson about layering: press the granola gently into the bottom so the bites hold together after freezing.
What I adore about this idea is its flexibility. On crazy mornings I assemble a pan the night before so breakfasts are ready to grab. At my last family brunch the bites disappeared first; guests loved that it felt like dessert but was made from wholesome ingredients. It’s a simple formula that lends itself to creativity while staying reliably delicious.
To maintain quality, store the bites in a single layer on a baking sheet first until frozen solid, then transfer to an airtight freezer-safe container or resealable bag. Use parchment paper between layers to prevent clumping. Keep at 0°F for up to 1-2 months. To thaw, remove the desired number of bites and let sit at room temperature for 3 to 5 minutes or until the edges soften. If you prefer a spoonable texture, thaw for 7 to 10 minutes. Avoid refreezing once thawed as the texture will degrade.
If you need dairy-free options, swap the yogurt for an unsweetened almond, coconut, or soy yogurt; choose a thicker variety or strain a thinner plant yogurt through a clean cloth for a firmer texture. For gluten-free, use certified gluten-free granola or substitute with crushed gluten-free cereal or toasted chopped nuts. To reduce sugar, choose plain yogurt and add a teaspoon of maple syrup or honey to taste, or use a no-sugar-added vanilla yogurt. Each substitution will slightly alter texture and sweetness, so adjust quantities by small amounts and taste as you go.
Serve these bites on a platter with fresh mint leaves and a drizzle of honey for a brunch-ready display. They pair beautifully with a bowl of fresh berries, whole grain toast, or a side of cottage cheese for a protein-packed breakfast. For a fun dessert, offer a small bowl of warm berry compote for guests to spoon over partially-thawed bites.
Frozen yogurt-based snacks are a modern twist on classic parfaits and frozen treats. Parfaits date back to 19th-century France as layered desserts, but the portable, bite-sized frozen version borrows from American convenience food culture and the contemporary focus on whole-food snacking. This recipe reflects that fusion: the elegance of layered ingredients simplified into a casual, family-friendly format.
In peak strawberry season use the ripest berries available for the most intense flavor. In cooler months, swap strawberries for thawed frozen raspberries or peaches; if using thawed fruit, drain excess juice before mixing. For holiday variations, add a pinch of cinnamon or a teaspoon of orange zest to the yogurt for warmth and complexity.
Make several pans at once and freeze them fully on a tray before transferring to containers. Label containers with the date. For easy morning routines, place 2 to 3 bites in a small insulated bag with an ice pack for school or work. If using these in lunchboxes, pack frozen and they’ll be pleasantly chilled by lunchtime.
There’s a special satisfaction in sharing these — they deliver simplicity and joy without fuss. Try them with different yogurts and granolas until you find your family’s perfect combination, and don’t forget to note which variation disappears the fastest.
Press the granola base firmly into each cup to help the bites hold together after freezing.
Use a pastry cutter to mash berries evenly into the yogurt without over-pureeing; small chunks give pleasant texture.
Freeze on a flat tray until solid before transferring to a container to prevent misshapen bites.
For extra crunch, add a sprinkle of granola just before serving rather than freezing all of it.
This nourishing 3 ingredient strawberry yogurt bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Use a thick Greek yogurt or strain regular yogurt in a cheesecloth for creamier bites. Thicker yogurt helps the bites hold their shape.
Store in an airtight, freezer-safe container for 1 to 2 months. Layer with parchment to prevent sticking.
Yes — substitute with unsweetened almond, soy, or coconut yogurt. The texture will vary depending on the brand; choose a thicker plant-based yogurt for best results.
This 3 Ingredient Strawberry Yogurt Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Line a 12-cup muffin pan with paper liners or use a 12-cup silicone baking pan. Placing the pan on a baking sheet makes transfer to the freezer easier.
Sprinkle about 2 teaspoons of granola into the bottom of each cup and press gently to form a compact base that will help the bite hold together once frozen.
In a medium bowl, combine 1 cup yogurt and 1/2 cup diced strawberries. Mash lightly with a pastry cutter or fork until berries are mostly incorporated, leaving a few small pieces for texture.
Spoon about 2 tablespoons of the strawberry yogurt mixture into each cup, creating an even layer over the granola base. Tap the pan to settle the mixture.
Press one sliced strawberry or about 1 tablespoon of chopped strawberries into the top of each cup for color and fresh flavor.
Sprinkle roughly 1 teaspoon of granola over the strawberry slices. Choose smaller granola pieces for a neater finish.
Freeze the pan on a flat surface for 2 to 4 hours or until solid. Check firmness by gently pressing the liner after 2 hours.
Run a thin knife around the liner if needed and pop out each frozen bite. If the liners stick, let sit at room temperature for 2 to 4 minutes to loosen.
Serve immediately after a brief thaw for spoonable texture, or store in an airtight, freezer-safe container for up to 1-2 months.
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This recipe looks amazing! Can't wait to try it.
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