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Baked Avocado Chicken Burritos

5 from 1 vote
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Amira
By: AmiraUpdated: Dec 29, 2025
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Easy baked burritos filled with tender chicken, creamy avocado, melty cheese, and fresh cilantro—made with Mission Gluten Free Tortillas for a quick weeknight favorite.

Baked Avocado Chicken Burritos

This recipe for Baked Avocado Chicken Burritos is one of those dependable weeknight winners that feels both indulgent and wholesome. I started making a version of these when I needed a fast, portable dinner that satisfied the whole family after busy afternoons. Using Mission Gluten Free Tortillas made it easy to keep everyone at the table, even those avoiding gluten—without sacrificing texture or flavor. The combination of warm, seasoned chicken, ripe avocado, melty cheese, and a touch of sour cream folds into a soft tortilla that crisps up beautifully in the oven. It’s comfort food with a bright, fresh finish.

I discovered this exact mix during a springtime dinner when I had leftover roasted chicken and two slightly overripe avocados on the counter. One thing led to another: a quick assemble, a short bake, and suddenly the family was raving. These burritos are creamy in the center, slightly crisp on the outside, and perfect for customizing. I love that they reheat well and travel well for lunches, too—one burrito has become my go-to portable meal on hectic days.

Why You'll Love This Recipe

  • Ready in just 35 minutes from start to finish, making it ideal for busy weeknights or a quick weekend lunch.
  • Uses pantry and fridge staples: cooked chicken, avocado, cheese, sour cream, and cilantro—easy to adapt to what you have on hand.
  • Made with Mission Gluten Free Tortillas to keep the dish accessible for guests who need a gluten-free option without losing texture.
  • Simple assembly and a brief bake give a lightly crisp exterior while keeping the inside creamy and melty—great for picky eaters and kids.
  • Versatile for meal prep: assemble ahead, refrigerate, and bake when ready, or freeze unbaked for busy nights up to 3 months.
  • Balanced flavors—savory chicken, rich avocado, tangy sour cream, and fresh cilantro—so every bite is satisfying.

I remember the first time I served these at a small family gathering; people kept asking for serving tips and swapped fillings at the table. My sister raved about the tortilla brand—she said it held up better than other gluten-free wraps she’d tried. Over time I tuned the filling ratios so each burrito has a creamy center but still holds together when rolled and baked. It’s become a staple whenever I want something quick, delicious, and reliably loved.

Ingredients

  • Mission Gluten Free Tortillas (6): These tortillas are sturdy and pliable; warm them briefly before filling so they roll without cracking. Look for the 8-inch size for ideal proportions.
  • Cooked chicken (3 cups): Use shredded rotisserie chicken or diced leftover roast chicken. White and dark meat both work—white meat yields slightly drier texture, dark meat adds richness.
  • Avocado (1 1/2 cups, about 2 medium): Choose ripe but firm avocados so they hold their shape when diced. Hass avocados are my preference for creaminess and flavor.
  • Shredded cheese (1 1/2 cups): I used a blend of cheddar and Monterey Jack for sharpness and meltability. Mozzarella or pepper jack can be substituted depending on heat preference.
  • Sour cream (6 tbsp, optional): Adds tang and creaminess; Greek yogurt is a good swap if you want more protein and a thicker texture.
  • Fresh cilantro (6 tbsp): Roughly chopped. Add more or less to taste; cilantro brightens the whole dish and balances the richness of avocado and cheese.

Instructions

Preheat and prepare: Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with non-stick foil or parchment for easy cleanup. Preheating ensures the burritos crisp evenly in the short bake time. Warm the tortillas: Heat a skillet over medium-high heat. Warm each Mission Gluten Free Tortilla about 10 to 15 seconds per side until soft and pliable—this prevents cracking when rolling. Keep warmed tortillas wrapped in a clean towel while you assemble. Assemble the filling: In a bowl combine 3 cups cooked, cubed or shredded chicken, 1 1/2 cups diced avocado, and 1 1/2 cups shredded cheese. If using, fold in 6 tablespoons sour cream and 6 tablespoons chopped cilantro. Taste and adjust seasoning with salt and pepper; a squeeze of lime brightens the avocado if you have it. Fill and roll: Place about 1/2 cup chicken mixture in the center of each warmed tortilla. Add 1/4 cup diced avocado and 1/4 cup cheese on top, plus 1 tablespoon sour cream and 1 tablespoon cilantro per tortilla. Fold the ends in, then roll tightly to form a burrito. Rolling technique matters—tuck the ends as you go to create a sealed wrap. Bake to finish: Place each burrito seam-side down on the prepared baking sheet. Bake for 12 to 15 minutes until the tops are golden brown and the cheese is melted inside. For extra crispiness, broil 1 to 2 minutes at the end—watch closely to prevent burning. Serve: Remove from the oven and let rest 2 minutes. Serve with extra cilantro, sour cream, diced avocado, and your favorite salsa. They’re best warm and fresh but reheat well. Baked Avocado Chicken Burritos on a baking sheet

You Must Know

  • Each serving is approximately one burrito; the total makes six portions—perfect for a family of four with leftovers or for meal prep lunches for two people.
  • Freezing tip: assemble burritos, wrap individually in foil, and freeze up to 3 months. Bake from frozen at 375 degrees F for 25 to 30 minutes, or thaw overnight and bake 12 to 15 minutes.
  • Nutrition snapshot: balanced mix of protein and healthy fats from avocado and chicken—each burrito is around 430 to 480 calories depending on exact ingredient brands and portion sizes.
  • Storage: refrigerate leftovers in an airtight container up to 3 days; reheat in a 350 degrees F oven for best texture or microwave for a quick option.

My favorite thing about these burritos is how forgiving they are. If you have leftover chicken or a different cheese blend, the result will still be delicious. Once, I swapped Greek yogurt for sour cream and added a squeeze of lime—small changes like that make it easy to personalize. The family loves dipping them into a chunky tomato salsa, and I love that they travel well for packed lunches.

Storage Tips

Cool burritos completely before storing to prevent sogginess. For short-term storage, place in an airtight container in the refrigerator for up to 3 days. If you plan to reheat individual burritos, loosely wrap them in foil to retain moisture and re-crisp in a 350 degrees F oven for 10 to 12 minutes. For longer storage, wrap each burrito tightly in plastic wrap and then foil, place in a freezer-safe bag, and freeze up to 3 months. Label with the date; to reheat from frozen, bake at 375 degrees F for 25 to 30 minutes until heated through.

Ingredient Substitutions

If you don’t have cooked chicken, use cooked turkey, shredded pork, or black beans for a vegetarian alternative (increase avocado or add roasted sweet potato for texture). Swap sour cream for plain Greek yogurt at a 1:1 ratio for tang and added protein. If you prefer milder flavor, use Monterey Jack only; for a spicy kick, choose pepper jack and add pickled jalapeños. For dairy-free, omit cheese and sour cream and add a dairy-free shredded option plus a drizzle of olive oil for richness. These swaps maintain structure while shifting the taste profile.

Serving Suggestions

Serve warm with sides like pico de gallo, roasted corn salad, or a simple mixed greens salad dressed with lime vinaigrette. A dollop of guacamole and extra cilantro makes the plate pop visually and flavor-wise. For a heartier meal, pair with black beans and Mexican-style rice. Garnish with lime wedges and thinly sliced radish for crunch. These burritos also pair well with a light beer or a citrusy iced tea for summer dinners.

Cut open burrito showing avocado and chicken filling

Cultural Background

While these burritos are an Americanized, weeknight-friendly riff on traditional Mexican wrapped foods, they borrow elements common to many Latin cuisines: tortillas, cilantro, and fresh avocado. The method—assembling and then baking—leans toward Tex-Mex home cooking where convenience and robust flavor meet. Using readily available store-bought tortillas and rotisserie chicken speaks to modern home cooks who blend convenience with fresh ingredients to create approachable, crowd-pleasing meals.

Seasonal Adaptations

In spring and summer, use fresh tomatoes, corn, and lime for bright fillings; in autumn swap in shredded roasted butternut squash and smoked cheese for a cozy twist. For winter, warm the chicken in a smoky chipotle sauce and add sautéed bell peppers for depth. Seasonal herbs like cilantro in summer or a mix of parsley and chives in winter can shift the flavor while keeping the preparation identical.

Meal Prep Tips

Assemble burritos without baking and store them in the fridge for up to 24 hours; bake when ready to eat for the freshest texture. For batch cooking, prepare double the filling and store extra in a sealed container for up to 3 days—portion 1/2 cup per tortilla when assembling. For packed lunches, wrap burritos in parchment then foil to maintain structure, and include a small container of salsa for dipping to avoid soggy burritos in transit.

These Baked Avocado Chicken Burritos have become a go-to for good reason: they’re quick, forgiving, and endlessly adaptable. Share them with friends, tuck them into lunchboxes, or make a double batch for a week of easy meals—either way, they’re guaranteed to be eaten with smiles.

Pro Tips

  • Warm tortillas briefly on a skillet to make them pliable and prevent cracking while rolling.

  • Use slightly firm yet ripe avocados so the diced pieces hold their shape inside the burrito.

  • If reheating from frozen, cover with foil for most of the bake time to avoid over-browning.

  • Fold the ends in before rolling to create a tighter, less leaky wrap.

This nourishing baked avocado chicken burritos recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze these burritos?

Yes—assemble and freeze unbaked burritos up to 3 months. Reheat from frozen at 375 degrees F for 25 to 30 minutes.

How long do I bake the burritos?

Bake at 400 degrees F for 12 to 15 minutes until golden and heated through. Broil 1 to 2 minutes if you want extra crisp tops.

Tags

Gluten-Freedinnerrecipegluten-freeburritosavocadochickenweeknightmexican
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Baked Avocado Chicken Burritos

This Baked Avocado Chicken Burritos recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Baked Avocado Chicken Burritos
Prep:20 minutes
Cook:15 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Main

Instructions

1

Preheat and prepare

Preheat oven to 400 degrees F and line a baking sheet with non-stick foil or parchment paper to ensure even baking and easy cleanup.

2

Warm the tortillas

Heat a skillet over medium-high and warm each tortilla about 10 to 15 seconds per side until pliable to prevent cracking during rolling; keep them wrapped in a towel.

3

Combine filling

Mix 3 cups cooked chicken, 1 1/2 cups diced avocado, and 1 1/2 cups shredded cheese. Fold in 6 tablespoons sour cream and 6 tablespoons cilantro if using, then season with salt and pepper.

4

Assemble and roll

Place about 1/2 cup filling in the center of each tortilla with 1/4 cup additional avocado and 1/4 cup cheese. Fold ends in and roll tightly, placing seam-side down on the baking sheet.

5

Bake until golden

Bake for 12 to 15 minutes until the tops are golden and the cheese is melted. For extra crispness, broil 1 to 2 minutes but watch closely to avoid burning.

6

Serve

Let rest 2 minutes, then serve with extra cilantro, sour cream, avocado slices, and salsa. Enjoy warm for best texture.

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Nutrition

Calories: 445kcal | Carbohydrates: 24.5g | Protein:
22g | Fat: 21g | Saturated Fat: 6g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
8g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Baked Avocado Chicken Burritos

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Baked Avocado Chicken Burritos

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious Gluten-Free cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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