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Keto Cheddar Bay Biscuits

5 from 1 vote
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Amira
By: AmiraUpdated: Feb 12, 2026
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Make cheesy, low carb cheddar bay biscuits in 30 minutes. These keto-friendly biscuits have just 3 g net carbs each and taste like the classic buttery restaurant version.

Keto Cheddar Bay Biscuits

This recipe for keto cheddar bay biscuits has been a weeknight lifesaver and a weekend pleasure in my kitchen. I first adapted these biscuits during a busy holiday season when guests arrived unexpectedly and I wanted something warm, savory, and low in carbs to serve alongside a creamy soup. The result was immediate family approval and requests to bring them to every dinner. The biscuits deliver a tender, slightly crumbly interior, a crisp golden exterior, and a punch of garlic and cheddar that tastes indulgent while still fitting a low carbohydrate way of eating.

I discovered key technique changes that make these succeed where others fell flat. Using blanched almond flour with a light hand when folding in the cheese produces the familiar biscuit texture rather than a dense almond cake. Brushing with a garlic butter immediately after baking keeps the crust soft and glossy while adding that irresistible savory finish. They brown just enough on top while remaining soft inside which makes them perfect for tearing and dipping into soups, chili, or a homemade herb butter.

Why You'll Love This Recipe

  • Ready in about 30 minutes from start to finish including cooling, which makes them perfect for last minute gatherings or quick dinners.
  • Uses pantry staples such as blanched almond flour and shredded cheddar so you can throw these together without a special trip to the store.
  • Low carb and gluten free while still delivering the rich, buttery flavor and cheesy texture you expect from the classic version.
  • Make ahead and freeze well, so you can bake a double batch and pull them out when you need a quick warm side.
  • Very forgiving technique. If the dough is slightly loose, the shaping step and resting during cooling help them set up beautifully.
  • Kid friendly and crowd pleasing, they pair well with soups, salads, or as part of a bread basket at a dinner party.

I remember the first time I served these at a family dinner. My usually suspicious teenager took one bite and declared them better than the restaurant version. My neighbor asked for the recipe by the end of the evening. Over time I refined the ratio of almond flour to cheese to achieve the best texture, and I now almost always have a bag of shredded sharp cheddar and a jar of garlic powder ready for the next batch.

Ingredients

  • Blanched almond flour: Use finely ground almond flour for a light texture. I use 2 cups of a trusted brand and spoon it gently into your measuring cup to avoid packing. It provides the base and subtle nutty flavor.
  • Baking powder: Two teaspoons give lift and a biscuit like crumb. Use fresh baking powder for the best rise.
  • Garlic powder: Two teaspoons in the dough plus a little in the topping gives that savory garlic bay flavor that makes these memorable.
  • Sea salt: Half teaspoon in the dough and a pinch in the topping balances the cheese and enhances the butter notes.
  • Large egg: One egg helps bind and gives moisture. Whisk it before adding so it blends evenly into the batter.
  • Heavy cream: One third cup adds richness and helps create a tender crumb, more so than milk would in a low carb mix.
  • Unsalted butter: One third cup melted for the dough and additional three tablespoons melted for the topping. Use real butter for flavor.
  • Cheddar cheese: One and a half cups shredded sharp cheddar folded into the dough provides the cheesy pockets and structure. Freshly shred a block for best melt and texture.
  • Fresh parsley: About one tablespoon chopped for the topping adds color and a fresh herb note against the buttery garlic.

Instructions

Preheat and prepare: Preheat your oven to 350 degrees F. Line a baking sheet with parchment paper and set an oven rack toward the center. An oven thermometer is useful; many ovens run slightly hot or cold which changes baking time. Allow the butter you measure for the dough to cool slightly after melting so it does not cook the egg when mixed. Mix dry ingredients: In a large bowl, whisk together 2 cups blanched almond flour, 2 teaspoons baking powder, 2 teaspoons garlic powder, and 1/2 teaspoon sea salt until evenly distributed. Sifting is not necessary but breaking up any clumps with the whisk ensures even rise and a consistent texture. Add wet ingredients: Stir in one whisked large egg, one third cup heavy cream, and one third cup melted unsalted butter. Mix until uniform and there are no streaks of liquid. If the mixture seems dry, a teaspoon of heavy cream can be added, but avoid making it too wet; the cheese will add moisture too. Fold in cheese: Gently fold in one and a half cups shredded sharp cheddar. Use a rubber spatula and work quickly so the cheese stays distributed but does not overwork the almond flour. This step creates pockets of molten cheese when baked. Portion and shape: Use a scant large cookie scoop to drop mounds onto the prepared sheet about two inches apart. Form into rounded biscuit shapes by flattening gently with your fingers. They will spread slightly, so do not over shape; rustic forms bake more consistently in this low carb dough. Bake and finish: Bake for approximately 12 to 16 minutes until semi firm and golden on top. Remove and let cool on the baking sheet for 10 minutes without moving so the structure sets. Stir together three tablespoons melted butter with one tablespoon chopped parsley, one quarter teaspoon garlic powder, and a light pinch of sea salt then brush over warm biscuits. User provided content image 1

You Must Know

  • Each large biscuit yields roughly 3 grams net carbs when made as directed which makes them suitable for most low carbohydrate plans.
  • They freeze well for up to three months. Freeze on a tray then transfer to a sealed bag to maintain shape.
  • Allowing biscuits to cool on the baking sheet for ten minutes helps them set and reduces crumbling when you brush the topping.
  • Use freshly shredded cheddar rather than pre-shredded to avoid anti caking agents that can affect melt and texture.
  • Sharp cheddar provides stronger flavor so you can use slightly less cheese if you prefer a milder taste.

My favorite part is how the garlic butter topping melts into the nooks on top creating glossy, savory pockets that make the biscuits hard to resist. A family Sunday lunch with soup and a basket of these biscuits became a ritual; we would all reach for seconds and compare which biscuit had the best crisp edge. These are one of those dishes that create quick, happy memories.

Storage Tips

Store cooled biscuits in an airtight container at room temperature for up to two days. For longer storage keep them in the refrigerator for up to five days. To freeze, arrange baked and cooled biscuits in a single layer on a tray and freeze until firm then transfer to a heavy duty freezer bag. Reheat from frozen in a 325 degrees F oven for 8 to 10 minutes or until warmed through. Microwaving works for quick reheats but the exterior will lose some crispness so a short oven refresh is preferred.

User provided content image 2

Ingredient Substitutions

If you cannot use almond flour, a blended mixture of finely ground macadamia nuts with a small amount of coconut flour can work but expect differences in texture and flavor. For a dairy free version use a vegan butter and omit the cheddar or replace with a dairy free cheese that melts well. If you need a lower fat option, substitute half the heavy cream with unsweetened almond milk but reduce the total liquid slightly to avoid spreading. Any substitution will change the mouthfeel so adjust expectations accordingly.

Serving Suggestions

These pair beautifully with a creamy clam chowder, tomato bisque, or a bright green salad. For a brunch option serve alongside scrambled eggs with chives and smoked salmon. Garnish with extra chopped parsley and offer softened herb butter or a lemon garlic aioli for dipping. They also make a delightful base for mini open faced sandwiches with sliced roast chicken and arugula.

Cultural Background

These biscuits are inspired by a popular restaurant style that combines a biscuit with garlic butter and cheddar. The adaptation uses blanched almond flour to create a low carbohydrate version while preserving the familiar flavors. Over time home cooks have adapted the concept across different regions adding herbs, spices, or different cheeses to reflect local tastes. This version honors the savory boldness and comforting quality that made the original famous.

Seasonal Adaptations

In spring substitute some parsley with chopped scallions and a sprinkle of lemon zest for brightness. In autumn fold in a small amount of roasted diced jalapeño and smoked paprika for warmth and depth. For holiday gatherings add finely chopped rosemary and a bit of grated parmesan for a festive herb crust. The base formula is flexible so seasonal ingredients can be folded in without changing the overall method.

Meal Prep Tips

Make a double batch and freeze unbaked scoops on a tray then store in a bag; bake directly from frozen adding a few extra minutes to the bake time. Alternatively freeze fully baked biscuits and reheat in the oven for a quick side. Portioning with a cookie scoop saves time and ensures uniform size for predictable baking. Label and date your packages and keep a small container of extra garlic butter ready to refresh the biscuits when reheating.

These biscuits are simple to make, flexible to adapt, and bring a sense of comfort to any meal. I hope you find them as satisfying as my family does and make them a regular part of your cooking rotation.

Pro Tips

  • Use freshly shredded cheddar rather than pre shredded for better melt and texture.

  • Allow the biscuits to cool on the baking sheet for 10 minutes so they set and do not crumble when brushed with butter.

  • Freeze on a tray first, then transfer to a sealed bag to keep biscuits from sticking together.

This nourishing keto cheddar bay biscuits recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Gluten-FreeKetoLow CarbCheddar Bay BiscuitsGarlicAlmond FlourGluten-FreeYummique
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Keto Cheddar Bay Biscuits

This Keto Cheddar Bay Biscuits recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
Keto Cheddar Bay Biscuits
Prep:10 minutes
Cook:12 minutes
Rest Time:10 mins
Total:22 minutes

Ingredients

Biscuits

Topping

Instructions

1

Preheat and prepare

Preheat oven to 350 degrees F and line a baking sheet with parchment paper. Position an oven rack in the center and have a tray and cooling rack ready.

2

Mix dry ingredients

Whisk together the almond flour, baking powder, garlic powder, and sea salt in a large bowl until evenly combined to ensure uniform rise.

3

Combine wet ingredients

Stir in the whisked egg, heavy cream, and melted butter until the mixture is uniform with no streaks of liquid remaining.

4

Fold in cheese

Gently fold in shredded cheddar with a spatula so it is evenly distributed without overworking the batter.

5

Portion and bake

Use a scant large cookie scoop to place mounds two inches apart on the baking sheet. Flatten slightly with fingers and bake 12 to 16 minutes until semi firm and golden.

6

Cool and brush topping

Allow biscuits to cool on the sheet for 10 minutes. Stir topping ingredients and brush the warm biscuits with melted garlic butter and parsley.

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Nutrition

Calories: 265kcal | Carbohydrates: 5g | Protein:
8g | Fat: 24g | Saturated Fat: 7g |
Polyunsaturated Fat: 5g | Monounsaturated Fat:
10g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Keto Cheddar Bay Biscuits

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious Gluten-Free cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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