
A kid-friendly, low-carb garlic toast made with fathead dough—cheesy, tender, and quick to prepare. Perfect as a side or snack for the whole family.

This low carb garlic toast has been my little kitchen triumph on busy weeknights and relaxed weekend breakfasts alike. I first developed this version of fathead dough garlic toast when my kids asked for bread with dinner but we were committed to a low-carb week. I wanted something that looked and tasted like the real thing: golden edges, a soft interior, and a buttery garlic finish that made everyone reach for seconds. After a few trials I landed on this balance of almond flour, cream cheese and mozzarella that gives a tender crumb and a reliable structure for slicing, toasting and topping.
What makes this preparation special is its approachability. The texture is soft and slightly chewy like a rustic white loaf, but without the wheat. The garlic finish under the broiler develops small brown flecks of caramelization while the cheeses melt to create that indulgent, kid-friendly top. Because it uses pantry staples like almond flour and shredded cheese and can be mixed with a handheld electric mixer, it’s a recipe you can have on the table in under an hour. It’s become a staple for family dinners, a hit at potlucks, and a simple comfort when you want warm, garlicky bread without the carbs.
On a personal note, the first time I served this at a neighborhood potluck the plates returned empty and the host asked for the recipe on the spot. The combination of butter, garlic powder and melted cheese on top always gets that nostalgic reaction—people smile, tuck in, and keep coming back for more. It’s been part of our rainy-day comfort food rotation ever since.
My favorite aspect of this preparation is the versatility: serve it as a buttery garlic side at pasta night, pair it with a hearty salad for lunch, or make mini open-faced sandwiches for a party. Family members often request extra slices for dipping in soups and chilis—there’s something deeply comforting about warm, garlicky bread that crosses generations.
Store cooled slices in an airtight container in the refrigerator for up to four days. For longer storage, place individual slices in freezer-safe bags with parchment between layers to prevent sticking, and freeze for up to three months. When ready to eat, reheat from frozen directly under the broiler for 2 to 4 minutes, or thaw overnight in the refrigerator and re-crisp under the broiler for 1 to 2 minutes. Always let slices cool slightly after broiling—they crisp up as they rest.
If you need dairy-free options, substitute cream cheese with a firm dairy-free cream cheese alternative and use a vegan mozzarella to bind the dough; note texture will be slightly denser. To lower the fat slightly, replace half the mozzarella with a lower-fat shredded cheese, though keep in mind reduced-fat cheeses can create a slightly wetter dough. Coconut flour is not a 1:1 substitute for almond flour; if you must use it, reduce the quantity dramatically and add extra eggs and liquid—however, results will differ significantly.
Serve warm alongside marinara and meatballs, a bowl of tomato basil soup, or a crisp Caesar salad. For a brunch twist, top slices with a poached egg, a few chili flakes and a scattering of fresh chives. Garnish with chopped parsley or a light drizzle of extra-virgin olive oil for a fresher, brighter finish. It also pairs beautifully with roasted vegetables and grilled proteins for a complete meal.
This approach borrows from the Italian tradition of garlic bread and the inventive low-carb culture that produced fathead dough as a replacement for wheat-based breads. Fathead dough originated in low-carbohydrate communities and quickly spread because of its reliable texture and cheese-forward flavor. While it’s not a traditional yeast bread, it captures the spirit of comfort breads across many cultures—golden, garlicky, and meant to be shared.
In spring and summer, add chopped fresh herbs like basil, chives or parsley to the butter before broiling for a bright lift. In autumn and winter, fold in a teaspoon of smoked paprika or swap cheddar for a sharp smoked cheddar to deepen the savory profile. During holidays, make smaller rounds and top with a mix of grated parmesan and fresh thyme to create festive canapés.
Bake the loaf on a prep day, slice it and store slices in the refrigerator for up to four days, or freeze portions you won’t use within the week. Portion slices into single-serve freezer bags so you can reheat just what you need. For quick lunches, pair a slice with sliced tomatoes and a handful of arugula for a balanced plate that reheats beautifully.
There’s a particular joy in serving warm, garlicky bread straight from the oven to family and friends. This low carb garlic toast offers that comfort in a lighter, accessible way. I hope you make it often, tweak it to your tastes, and pass it along to friends who appreciate familiar flavors with a healthier twist.
Use blanched almond flour for the finest texture; unblanched can give a darker crumb and a slightly grainy mouthfeel.
Refresh refrigerated slices under the broiler for one to two minutes rather than microwaving to maintain crispness.
If the dough appears too wet, add almond flour one tablespoon at a time until you reach a sliceable consistency.
Cool the loaf completely before slicing to avoid crumbling; cooling allows the structure to set.
Watch the broiler closely; garlic can brown quickly and go from golden to bitter in seconds.
This nourishing low carb garlic toast recipe (fathead dough) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. The loaf freezes well for up to 3 months. Slice first and place parchment between slices in a freezer-safe bag for easy reheating.
Use a handheld electric mixer on medium speed and make sure the cream cheese is softened; room-temperature eggs mix more evenly and prevent curdling.
This Low Carb Garlic Toast Recipe (Fathead Dough) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat the oven to 350 degrees F and prepare an 8x4 inch loaf pan with parchment or light grease so the loaf releases cleanly after cooling.
Using an electric mixer, beat the softened cream cheese and sugar-free sweetener until smooth and slightly aerated, about 1 to 2 minutes for best texture.
Add the eggs one at a time, mixing fully after each addition until the mixture is glossy and homogenous to ensure a consistent crumb.
Stir in the almond flour, baking powder and salt, then fold in the shredded mozzarella and cheddar until the dough becomes cohesive and slightly thick.
Pour the batter into the prepared loaf pan and bake for 30 to 35 minutes, or until golden and a toothpick comes out clean; cool completely in the pan before removing.
Slice the cooled loaf into 6 thick pieces, place on a baking sheet, brush with melted butter and sprinkle with garlic powder before broiling for 2 to 3 minutes.
Remove the slices, top with additional shredded cheese if desired, return under the broiler for 1 to 2 minutes until melted, then garnish with parsley and serve warm.
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This recipe looks amazing! Can't wait to try it.
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