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Spicy Korean Carrot Salad

5 from 1 vote
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Amira
By: AmiraUpdated: Oct 29, 2025
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A fresh, crunchy, sweet-and-sour Korean-style carrot salad with a lively spicy kick. Ready in 30 minutes and perfect for potlucks or make-ahead sides.

Spicy Korean Carrot Salad

This Spicy Korean Carrot Salad is one of those dishes I reach for when I want something bright, crunchy, and just a little bit addictive. I first tasted a variation of this at a friend’s backyard dinner several summers ago — it arrived in a tupperware and vanished faster than any other side. I recreated it at home, tuning the vinegar, sugar and chili to suit my family’s tastes. The result is a salad that is sweet, sour, lightly salty, and finishes with a warm, lingering heat that wakes up every other bite on the plate.

What makes this version special is its simplicity and balance: crisp matchstick carrots and thinly sliced bell peppers marinate briefly in a simple dressing of distilled white vinegar, sugar, soy sauce and sesame oil. The quick rest softens the raw edge of the veggies just enough while keeping a satisfying crunch. A scatter of toasted cashews adds a buttery counterpoint and welcome texture. It’s a dish I often make for potlucks, weeknight dinners, or to accompany grilled proteins — and it’s especially good when made a little ahead so flavors have time to meld.

Why You'll Love This Recipe

  • Fast to assemble and ready to eat in about 30 minutes total — 10 minutes active work and a 20-minute rest for the flavors to marry.
  • Uses pantry-friendly staples like distilled white vinegar, sugar and soy sauce while highlighting fresh produce for a bright, healthy side.
  • Perfect for make-ahead serving: the vegetables marinate in the dressing, improving the flavor with time — ideal for potlucks or packed lunches.
  • Adjustable heat: scale crushed red pepper flakes from a gentle warmth to a more assertive kick to suit your crowd.
  • Crowd-pleasing texture contrast from crunchy carrots and bell peppers plus toasted cashews for nutty richness.
  • Vegan and naturally dairy-free; easily made gluten-free by swapping soy sauce for tamari.

I always bring a bowl of this salad to summer gatherings and watch it disappear; guests comment on how fresh it tastes and how the simple dressing somehow makes every carrot taste more vibrant. My kids will happily munch on the leftovers straight from the fridge, and the quick toast of cashews gives the whole dish a slightly indulgent note without a lot of fuss.

Ingredients

  • Carrots: 3 medium carrots, julienned or cut into matchsticks (about 10 ounces total), or 6–8 ounces pre-shredded. Freshly julienned carrots retain more moisture and crunch; if using pre-shredded, expect the salad to absorb dressing more quickly.
  • Bell peppers: 2 medium sweet bell peppers, seeded and thinly sliced (choose a mix of red, orange or yellow for sweetness and color; avoid green as it’s more bitter).
  • Green onion: 1/4 cup finely chopped (white and light-green parts) to add a fresh, slightly pungent bite that brightens the dressing.
  • Cilantro: 2 tablespoons finely chopped. Use fresh cilantro leaves for a clean herbal lift; parsley can substitute if you’re not a cilantro fan.
  • Vinegar: 2 tablespoons distilled white vinegar for a clean, sharp acidity that helps balance the sugar and oil.
  • Sugar: 1 tablespoon granulated sugar to create a sweet-and-sour balance; you may substitute honey or maple syrup but flavor will change slightly.
  • Soy sauce: 1 tablespoon regular soy sauce (use tamari for gluten-free). Provides umami saltiness that deepens the dressing.
  • Sesame oil: 1 teaspoon toasted sesame oil for that toasty aroma — a little goes a long way.
  • Crushed red pepper flakes: 1/4 to 1/2 teaspoon, adjusted to taste for heat.
  • Cashews: 1/3 cup raw cashews, toasted and coarsely chopped for garnish. They add richness and crunch.

Instructions

Toast the cashews: Heat a dry skillet over medium heat. Add the cashews and toast, tossing frequently, until they are golden and fragrant, about 3–5 minutes. Remove from the pan immediately to stop browning and let cool, then coarsely chop. Watch them closely — nuts can go from golden to burned very quickly. Make the dressing: In a small bowl, whisk together 2 tablespoons distilled white vinegar, 1 tablespoon granulated sugar, 1 tablespoon soy sauce, 1 teaspoon toasted sesame oil and 1/4 to 1/2 teaspoon crushed red pepper flakes. Stir until the sugar dissolves; this helps the dressing integrate evenly with the vegetables. Prepare the vegetables: Julienne or finely shred the carrots and thinly slice the bell peppers. Finely chop 1/4 cup green onion and 2 tablespoons cilantro. Uniform cuts ensure even marinating and a pleasing mouthfeel. If using pre-shredded carrots, pat them dry if they seem damp to avoid diluting the dressing. Assemble and marinate: Place the carrots, bell peppers, green onion and cilantro in a medium mixing bowl. Pour the dressing over the vegetables and toss until everything is evenly coated. Cover and refrigerate for 20 minutes to let the flavors meld and slightly soften the carrots without losing crunch. Finish and serve: Give the salad a final stir, taste and adjust seasoning — add a splash more vinegar if it needs extra tang. Transfer to a serving bowl and sprinkle with the chopped toasted cashews just before serving to preserve their crunch. Fresh Korean carrot salad in a bowl with cashews

You Must Know

  • This keeps well in the refrigerator for up to 4 days in an airtight container; the vegetables will continue to marinate and mellow.
  • Pre-shredded carrots are drier and will absorb more dressing; if using them, consider reducing the resting time slightly to preserve texture.
  • Use tamari to make it gluten-free and swap sugar for maple syrup if you prefer an unrefined sweetener.
  • High in vitamin A and fiber from the carrots; adding cashews contributes healthy fats and a bit of protein.

My favorite part of this salad is how it changes over time: freshly dressed it’s bright and crunchy, and after a few hours the flavors settle into a more integrated sweet-and-sour harmony. I often make it the night before a picnic so the dressing can soften the carrots just right, and I always add the cashews at the last minute — that texture contrast is essential.

Storage Tips

Store the salad in an airtight container in the refrigerator for up to four days. If you plan to keep it for more than a day, consider storing the dressing separately and tossing just before serving to preserve maximum crunch. Use a shallow container to cool the salad quickly, and avoid leaving it at room temperature for more than two hours. When reheating is required (for a warmed variation), remove the cashews beforehand and add them back after gently warming the salad in a skillet over low heat for just a minute to avoid wilting.

Ingredient Substitutions

If you need a gluten-free version, replace the soy sauce with tamari in equal amounts. For a nuttier crunch instead of cashews, try toasted peanuts or sliced almonds — adjust the quantity to taste. If you prefer less sugar, reduce the tablespoon to 2 teaspoons and increase the vinegar by 1/2 teaspoon to maintain brightness. Cilantro can be swapped for fresh flat-leaf parsley for a milder herbal note. For a sesame-free option, omit sesame oil and add a teaspoon of neutral oil and a pinch of toasted black sesame seeds if tolerated.

Serving Suggestions

This salad pairs beautifully with grilled meats, pan-seared fish, or as part of an Asian-inspired spread alongside steamed rice and kimchi. For a light meal, serve it over a bed of mixed greens with firm tofu or shredded chicken. Garnish with extra cilantro leaves, a squeeze of fresh lime, or a sprinkle of toasted sesame seeds for added visual appeal. It’s a colorful side that brightens holiday platters and picnic spreads alike.

Close-up of Korean carrot salad with red peppers

Cultural Background

Carrot salads with bold, tangy dressings are common across several cuisines, and this particular style is heavily inspired by the Korean diaspora adaptation known in parts of Eastern Europe and Russia as "Korean carrots". While not strictly a traditional Korean recipe, it borrows flavors common in Korean cuisine — sesame oil, soy sauce, and chili — and adapts them to local produce and techniques. The result is a cross-cultural dish that celebrates simple, pickled-style vegetable preparations.

Seasonal Adaptations

In spring and summer, use the freshest, firm carrots and sweet peppers for maximum crunch and color. In fall and winter, you can add shredded daikon or thinly sliced fennel for extra bite and seasonal variety. For a holiday twist, roast a small amount of carrots before shredding to bring out caramel notes and balance the vinegar. Adjust chili levels for colder months when spicier food is often preferred.

Meal Prep Tips

This is a great make-ahead dish: assemble and refrigerate for up to 4 days. If prepping for lunches, portion into individual containers and add cashews right before eating. For batch cooking, keep the dressing separate and dress individual portions to prevent sogginess if you plan to store for several days. Use glass containers for better odor control and longevity.

Finally, this salad invites personalization — tweak the heat, sweetness, and crunch to make it your own, and don’t be afraid to experiment with different nuts, herbs, or protein additions. It’s a reliably vibrant side that brightens any meal.

Pro Tips

  • Toast the cashews in a dry skillet and remove immediately to prevent over-browning.

  • If using pre-shredded carrots, reduce resting time since they absorb more dressing.

  • Adjust crushed red pepper flakes to control heat; start with 1/4 teaspoon and taste after marinating.

  • Add the cashews right before serving to preserve crunch.

This nourishing spicy korean carrot salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long does this keep?

Yes. Store in an airtight container in the refrigerator for up to 4 days. Add cashews just before serving to keep them crisp.

Can I make this gluten-free?

Use tamari instead of soy sauce and ensure your sugar is certified gluten-free; this will make the salad gluten-free.

Tags

Meal PrepKoreanCarrotSaladSpicyAsian-inspiredSide DishVegetarianSalad Recipe
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Spicy Korean Carrot Salad

This Spicy Korean Carrot Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Spicy Korean Carrot Salad
Prep:10 minutes
Cook:5 minutes
Rest Time:10 mins
Total:15 minutes

Ingredients

Vegetables

Dressing

Garnish

Instructions

1

Toast the cashews

Heat a dry skillet over medium heat. Add the cashews and toast, tossing frequently, until golden and fragrant, about 3–5 minutes. Remove immediately to cool and chop coarsely.

2

Make the dressing

Whisk together distilled white vinegar, sugar, soy sauce, sesame oil, and crushed red pepper flakes until the sugar dissolves.

3

Prepare the vegetables

Julienne the carrots and thinly slice the bell peppers. Finely chop the green onion and cilantro, and add all vegetables to a mixing bowl.

4

Assemble and marinate

Pour the dressing over the vegetables, toss to coat evenly, cover and refrigerate for 20 minutes to allow flavors to meld while maintaining crunch.

5

Finish and serve

Stir the salad, taste and adjust seasoning with more vinegar if needed, then garnish with chopped toasted cashews and serve.

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Nutrition

Calories: 96kcal | Carbohydrates: 12g | Protein:
2g | Fat: 4g | Saturated Fat: 1g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Spicy Korean Carrot Salad

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Spicy Korean Carrot Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious Meal Prep cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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